RE-COMMIT TO YOUR AUTHENTIC SELF
Trauma and Anxiety Therapy for Women
INSPIRE
THRIVE
EMPOWER
FLOURISH
ELEVATE
CONQUER
REVITALIZE
UNLEASH
TRIUMPH
BLOSSOM
RADIATE
ENFOLD
INSPIRE
THRIVE
EMPOWER
FLOURISH
ELEVATE
CONQUER
REVITALIZE
UNLEASH
TRIUMPH
BLOSSOM
RADIATE
ENFOLD
INSPIRE THRIVE EMPOWER FLOURISH ELEVATE CONQUER REVITALIZE UNLEASH TRIUMPH BLOSSOM RADIATE ENFOLD INSPIRE THRIVE EMPOWER FLOURISH ELEVATE CONQUER REVITALIZE UNLEASH TRIUMPH BLOSSOM RADIATE ENFOLD
Therapy for Anxiety, Trauma, Addiction & Postpartum Support I
Licensed Therapist; Statewide Telehealth
Anxiety & Stress Management
Learn tools to calm your mind and body, stop overthinking, and find balance.
Trauma & EMDR Therapy
Heal painful memories and release the weight of past experiences holding you back.
Attachment & Relationships
Understand patterns, set healthy boundaries, and create fulfilling connections.
Welcome to the Healing journey!DOES THIS SOUND FAMILIAR?
Maybe you’ve been feeling alone and disconnected
Maybe you often question your own worth & wonder if you’re good enough
Maybe you have a difficult time expressing yourself & being vulnerable
Maybe you feel hopeless about finding your life partner
Maybe you don’t know how to stop the unhealthy relationships cycles in your life
LIFE DOESN’T HAVE TO STAY THIS WAY!
HI! I’M ANABELL, AND I CAN HELP
Welcome—I’m Anabell Arias, LCSW, a Licensed therapist passionate about helping women and professionals heal, grow, and thrive. Whether you’re struggling with anxiety, postpartum challenges, past trauma, addiction, or relationship stress, I provide a safe space to process your experiences and find lasting relief.
Through EMDR therapy, somatic techniques, addiction counseling, and attachment-focused therapy, we work together to break old patterns, regulate your nervous system, and build the confidence to live fully.
My ServicesAREAS OF EXPERTISE
Therapy for Women & Professionals
Anxiety & Stress Management
earn tools to calm your mind and body, stop overthinking, and find balance.
Trauma & EMDR Therapy:
Heal painful memories and release the weight of past experiences holding you back.
Addiction Counseling
Support for individuals seeking to reduce or stop alcohol or substance use, develop healthier coping skills, and build a more stable, fulfilling life.
ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU? - ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU? - ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU? -
How to get startedTHE 4 EASY STEPS
1.
Schedule a free 15-minute consultation
Get in touch today for a free consultation session. We’ll discuss your vision for healing and current challenges and I’ll answer any questions you have to make sure we’re a good fit.
2.
Meet with me online
Join me each week to work towards your goals. Together, we’ll develop the tools you need to create healthier relationships with yourself and others.
3.
Start your journey towards healing
Engage in weekly one-on-one sessions where we dive into targeted discussions and strategies. These provide a consistent space for growth, and actionable steps toward your goals.
4.
Click below to book your consultation today!
Authentic HealingYou don’t have to keep feeling anxious and overwhelmed
I can help you feel confident and fulfilled in your life and relationships
Not sure what service works best for you?
BOOK A FREE CONSULTATION CALL!
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Get all the detailsFAQ - FREQUENTLY ASKED QUESTIONS
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Therapy involves personalized sessions, goal-setting, and strategies for growth. It's a collaborative process where a therapist guides you toward achieving your aspirations and overcoming challenges.
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Sessions typically last 50 minutes, ensuring ample time for discussion, goal-setting, and personalized guidance. The duration provides a focused and impactful therapyexperience.
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No, therapy is versatile. Whether it's personal development, career transitions, or wellness, therapy adapts to your unique goals. It's about empowering you to thrive in all aspects of life.
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My therapy is tailored, empathetic, and results-driven. I focus on your individual needs, providing a holistic approach to personal development, career growth, and overall well-being.
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Absolutely! My therapy is flexible to address various aspects—personal, career, wellness. We'll collaborate to create a tailored plan that aligns with your multifaceted goals.
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Frequency depends on your needs. Weekly sessions are common initially, then we adjust based on progress. Consistency enhances the therapy impact, ensuring sustained growth and development.
Do you want to know more? Don’t hesitate to get in touch!