RE-COMMIT TO YOUR AUTHENTIC SELF
Trauma and PTSD Therapy for Women
INSPIRE
THRIVE
EMPOWER
FLOURISH
ELEVATE
CONQUER
REVITALIZE
UNLEASH
TRIUMPH
BLOSSOM
RADIATE
ENFOLD
INSPIRE
THRIVE
EMPOWER
FLOURISH
ELEVATE
CONQUER
REVITALIZE
UNLEASH
TRIUMPH
BLOSSOM
RADIATE
ENFOLD
INSPIRE THRIVE EMPOWER FLOURISH ELEVATE CONQUER REVITALIZE UNLEASH TRIUMPH BLOSSOM RADIATE ENFOLD INSPIRE THRIVE EMPOWER FLOURISH ELEVATE CONQUER REVITALIZE UNLEASH TRIUMPH BLOSSOM RADIATE ENFOLD
Guiding you towards a Life of Purpose, Positivity, and Lasting Change, making sure that your therapy experience is tailored to your unique story.
CERTIFIED EXPERTISE
With specialized training in transformative methodologies, I am committed to providing you with expert guidance.
PERSONALIZED CARE
My approach ensures a deeply personalized experience, placing you and your well-being at the core of every coaching session.
REWARDING RESULTS
Join a community of individuals who I helped achieve tangible results. Discover how we can create a lasting change in your life.
Welcome to the Healing journey!DOES THIS SOUND FAMILIAR?
Maybe you’ve been feeling alone and disconnected
Maybe you often question your own worth & wonder if you’re good enough
Maybe you have a difficult time expressing yourself & being vulnerable
Maybe you feel hopeless about finding your life partner
Maybe you don’t know how to stop the unhealthy relationships cycles in your life
LIFE DOESN’T HAVE TO STAY THIS WAY!
HI! I’M ANABELL, AND I CAN HELP
I provide Trauma and PTSD therapy for Women using a Body-first approach (EMDR) & the Attachment Style theory. My clients walk away from therapy with me feeling happier and confident, with more control over their life, and a sense of freedom.
My ServicesAREAS OF EXPERTISE
Unlock the potential for positive change with my therapy and coaching services designed to guide you through your healing journey!
TRAUMA AND PTSD THERAPY
Goal setting, self discovery and strategies to building self confidence
RELATIONSHIP COACHING
Breaking limits, fostering a positive mindset and goal achievement
WORKSHOPS AND EVENTS
Career transition, job search methods and professional development
ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU?
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ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU? - ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU? - ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BETTER YOU? -
How it worksTHE 4 EASY STEPS
1.
CONSULTATION SESSION
Get in touch today for a free consultation session. We’ll discuss your vision for healing and current challenges and I’ll answer any questions you have to make sure we’re a good fit.
2.
WORKING TOGETHER
Join me each week to work towards your goals. Together, we’ll develop the tools you need to create healthier relationships with yourself and others.
3.
WEEKLY SESSIONS
Engage in weekly one-on-one sessions where we dive into targeted discussions and strategies. These provide a consistent space for growth, and actionable steps toward your goals.
4.
ONGOING SUPPORT
Beyond our regular sessions, you benefit from continuous support and reflection. I conduct periodic check-ins, progress assessments, and unlimited email support ensure that you stay on track, so you can finally feel at peace with life again.
Authentic HealingYou don’t have to keep feeling anxious and overwhelmed
I can help you feel confident and fulfilled in your life and relationships
Not sure what service works best for you?
BOOK A FREE CONSULTATION CALL!
Free for subscribersTHE ULTIMATE WELLNESS GUIDEBOOK
I'm thrilled to offer you my latest creation, "The Ultimate Wellness Guidebook," a comprehensive resource designed to ignite your journey to a healthier, more balanced life. Discover actionable steps to enhance your well-being, tailored for individuals at every stage of their wellness journey. This e-book is not just a guide, it's a companion on your path to a happier, healthier you.
FROM THE BLOG
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UNLOCK YOUR FULL POTENTIAL
Explore seven powerful strategies to unlock your full potential and embark on a journey …
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FIND YOUR INNER STRENGTH
Dive into the transformative practice of self-compassion and learn how to nurture …
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CULTIVATING HEALTHY HABITS
Dive into the science of habit formation and discover practical strategies for …
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Get all the detailsFAQ - FREQUENTLY ASKED QUESTIONS
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Therapy involves personalized sessions, goal-setting, and strategies for growth. It's a collaborative process where a therapist guides you toward achieving your aspirations and overcoming challenges.
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Sessions typically last 50 minutes, ensuring ample time for discussion, goal-setting, and personalized guidance. The duration provides a focused and impactful therapyexperience.
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No, therapy is versatile. Whether it's personal development, career transitions, or wellness, therapy adapts to your unique goals. It's about empowering you to thrive in all aspects of life.
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My therapy is tailored, empathetic, and results-driven. I focus on your individual needs, providing a holistic approach to personal development, career growth, and overall well-being.
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Absolutely! My therapy is flexible to address various aspects—personal, career, wellness. We'll collaborate to create a tailored plan that aligns with your multifaceted goals.
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Frequency depends on your needs. Weekly sessions are common initially, then we adjust based on progress. Consistency enhances the therapy impact, ensuring sustained growth and development.
Do you want to know more? Don’t hesitate to get in touch!